Resolve trauma, break patterns, and build capacity.
Trauma Therapy for adults in California and Illinois.
Embrace life with aliveness, clarity, and trust.
Life has a way of throwing us curveballs
The diagnosis, the accident, the sudden loss, the family dysfunction —these experiences can leave us feeling overwhelmed, disconnected, and unsure of how to move forward.
Does the weight of painful past experiences feel like it's seeping into every aspect of your life affecting your relationships, self-esteem, and ability to find joy?
Picture this:
A life where traumatic memories no longer haunt you, where triggers lose their power, and where joy and fulfillment take center stage. Imagine waking up each morning with a renewed sense of vitality, fully present in the relationships that matter most to you. Envision a life where the scenes that once haunted you are replaced by a newfound sense of calm and resilience. See yourself embracing your truth, boundaries intact, and confidently making decisions that align with your well-being. It's time to shed the guilt, stress, and worry that hold you captive and step into a life of authenticity, self-compassion, and freedom.
But why now?
Perhaps you're standing at a crossroads, yearning for meaningful employment, wanting to mend broken relationships, or ready to embark on a new chapter of your life. Or maybe you're just tired of feeling afraid and alone all the time. Whatever the reason, you're ready for transformation, and I'm here to guide you every step of the way.
Hi,
I’m Hilleary Cummings
I'm on a mission to help adults break free from their past and I'm ready to help you rewrite your story and reclaim your life.
Specialties
-
Therapy for PTSD
Overcome a deeply distressing event or impactful incident.
-
Therapy for Complex PTSD
It's okay to admit your childhood was less-than-ideal. I believe in your capacity to heal, thrive, and create a life that is not defined by how you grew up.
-
Therapy for Chronic Illness
You are more than your diagnosis